Emotional Awareness

Recognizing and understanding

and managing our own emotions

Primary (Age 6-9 years)

  

Exploring the World of Emotions

Releasing Anger

Discovering Joy

Celebrating Sadness

Conquering Fears

Navigating Embarrassment

Expressing Love

Overcoming Jealousy

Middle (Age 10-12 years) 

  

Exploring the World of Emotions

Releasing Anger

Discovering Joy

Celebrating Sadness

Conquering Fears

Navigating Embarrassment

Expressing Love

Soar above Jealousy

Mastering Your Mood: Puberty

The Amazing Me: Self Esteem




Secondary (Age 13-16 years)

  

Exploring the World of Emotions

Releasing Anger

Discovering Joy

Celebrating Sadness

Conquering Fears

Navigating Embarrassment

Expressing Love

Dealing with Depression

Shedding Shame

Transforming Guilt

The Amazing Me: Self Esteem